Category: GLOHS Original

Milk has been in human’s diets for thousands of years. Milk is also available to animal infants through their mothers. However, #funfact, humans are the

Wrinkles are an inevitable by-product of the aging process. As we age, our skin cells regenerate more slowly, and the dermis (middle layer) becomes thinner.

中文譯版在後 We have all been brought up to think that fat in our body is not good. Stay lean and you are healthy. In fact,

In these modern times, we abuse our body with unprecedented levels of toxins, nutritional incompatibilities and stress, all of which contribute to faster ageing. The

There are many theories out there recommending alkaline food, water and so on to improve health. That is not to say that for your entire

The world is focusing on fighting Covid-19, and everyone is trying hard to preventthemselves from getting sick. If we get sick now, we may not

The human body works in amazing ways, and each organ cannot function with the other. Whilst we are not trying to become doctors and nutritionists,

We are living in a very precarious time, perhaps the most uncertain in modern history. When I was working in the finance field, I thought

Everyone in Hong Kong (and the world) are focused on keeping themselves healthy. I am also trying to provide more ways and information to help

中文版本在後 It’s lunar new year’s eve. Whilst everyone is rushing around trying to run last minute errands in time for the holidays, I do not

Happy new year everyone! I hope you had a wonderful break with your family and loved ones. Whether you went away on a holiday, or

There are many reasons that can explain why one would want to move to a plant-based diet, be it in the name of animal cruelty,

中文版本在後 Joints are where our body and bones meet. The joints allow bones of the skeleton to move. The major joints in our body are:

We all have our hair in different ways – long, short, straight, wavy, different colours. It is probably the first thing you will notice when

I began my juicing journey about 10 years ago. I generally enjoy eating my fruits and vegetables, yet feel that juicing is another good way

中文版本在後 “Sugar and spice and all things nice”. This was my first memory of sugary foods, and my personal weakness is chocolate ice cream. As

中文版本在後 We need to talk about hormones:   We often hear terms like hormonal imbalance as an explanation of a lot of our health issues,

中文版本在後 Having lived in big cities for most part of my life, I have been trained to be accustomed to a fast-paced life. Long hours,

These days, when we go shopping, we are amassed with abundant choices. This is broadly a good thing. However, the difficulty I find is that

Is there a difference? In our daily lives, we use a lot of oils, be it in our cooking or skincare. These oils are extracted

After months of hard work, we are proud and pleased to announce the launch of our new website and GLOHS Community.

“And she was fair as is the rose of May” – Geoffrey Chaucer Rose oil is probably one of the most popular essential oils used

I kid you not; I really think that this sign should be on some of the products sold in pharmacies. Regulations are so loose in many

I confess to be a “bottle” addict, and used to spend hours on hand at pharmacies looking at products. More often than not, I would

After months of hard work, I am so pleased to see GLOHS officially launched. Besides the mission of offering high quality skincare products to clients,