Surprising Health Benefits of Coffee
Surprising health benefits of coffee Coffee has become a dominating drink in every culture these days. Everywhere in the world, the term “let’s grab a
GLOHS Organic Skincare & Health Products
GLOHS Organic Skincare & Health Products
Everyone in Hong Kong (and the world) are focused on keeping themselves healthy. I am also trying to provide more ways and information to help you achieve that. It is paramount that we continue to work on building our own immune system so that we can stay disease free!
If you recall from my previous blogs, juicing, in my experience, is a very direct and effective way to absorb nutrients. In my recipes, I mainly use vegetables, but will also add fruits to make them taste good!
I will be sharing 3 different recipes this time, all focusing on immunity boost, as ingredient availability may vary. You can also use these as a base and throw in other things – use your imagination!
All recipes make 2 servings (16-20 ounces juice)
The C Blast
This one is great if you feel you are just starting to come down with the sniffles.
The C Bomb
Besides the C, this is also good for lowering cholesterol and preventing high blood pressure.
Morning C Elixir
This is a great morning wake up drink, but can also be enjoyed throughout the day.
If you have other nutritious goodies you want to add into your drink, like flax seeds (grounded), chia seeds, camu camu powder, turmeric powder, spirulina powder and so on – GO GO GO!
A final point of reminder, when we get sick, it is ultimately our own immune system that can get us back onto our feet, so plant these little steps into your daily routines for a healthier you!
Like what you read? Give us feedback, or suggest topics that you would like to read more about, and we will try our best to post them for you. WhatsApp 9280 2006 / Email enquiry@glohs.hk
Surprising health benefits of coffee Coffee has become a dominating drink in every culture these days. Everywhere in the world, the term “let’s grab a
What is natural sun protection? We all know that the ultraviolet rays (UV rays) produced by the sun is so strong that we need to
I spend a lot of time consulting with clients about their skin and general health issues. Increasingly, I am seeing more and more sudden skin
Consumers are spoilt for choice when it comes to shopping nowadays, or rather, overwhelmed. Before I got into this business, I, like most other consumers,
By Saffie Ng Our new social challenges of lockdown, global solidarity and beyond, drive us to seek ways to cope with waves of intense emotions.
Every day, we eat varying kinds of foods so that we can let our body absorb different nutrients. So naturally, when we eat our kale