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How Do Vitamins Affect Your Hormones and Mood
By Janice Leong Like any other person, sometimes you may experience nervousness, anxiety, and depression. Fluctuating emotions are usual human being encounters. The magnitude of emotion ...
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What Is Your Favourite Flavour
By Sonia Samtani It might sound like I’m talking about ice cream, but what I’m really talking about is whatversion of “I’m not good enough” ...
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How To Defy Ageing
In these modern times, we abuse our body with unprecedented levels of toxins, nutritional incompatibilities and stress, all of which contribute to faster ageing. The ...
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She Believed She Could So She Did
By Janice Leong Motherhood is not only the proverbial hardest job you’ll ever love, as the slogan goes – it is also the hardest job ...
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Alkalizing Your Body
There are many theories out there recommending alkaline food, water and so on to improve health. That is not to say that for your entire ...
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Prevention is Better Than Cure
The world is focusing on fighting Covid-19, and everyone is trying hard to preventthemselves from getting sick. If we get sick now, we may not ...
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