Vera focuses her yoga teaching on the emotional and spiritual connection to the physical bodies. She customizes her classes based on the clients’ energy level, integrates the right breathing technique and intention to bring balance and wellness to the body, mind and soul.
The goal is to enable a positive energy shift at the end of each class.
Vera completed her Yoga Teacher Training Certification Program in 2006, Radiant Child Yoga Training Level 1 and 2 in 2009 and her Prenatal Yoga Certification in 2010.
Vera is also a business entrepreneur. She started her own business in 2018 helping SMEs with internal operations management.
I became a nutritional therapist after 30 years of living with ME/chronic fatigue syndrome.
Changing my diet significantly improved my symptoms. I became fascinated by how dietary
and lifestyle factors can impact on our health, especially from stress. Whilst I specialize in
stress and fatigue support, and in helping those with ME/CFS and fibromyalgia, I love the
variety of general practice.
My holistic and naturopathic approach treats the individual – we are each unique. I trained at the College of Naturopathic Medicine, have an MA from Cambridge University and am professionally accredited by the Association of Naturopathic Practitioners.
May, a lawyer turned healer and teacher, helps people release, reconnect and awaken their body, heart and mind. Drawing from her lifetime of inner work, meditation and yoga practice, May offers a healing and heart-centered practice with functional movement for fascia health, well-being and longevity to her clients and students.
She has been a dedicated meditator and yogi for over 20 years, accumulated 5,300 lifetime hours of meditation in silent solitary retreats and completed 700 hours of yoga teacher’s training. She is a five elements Qi-gong practitioner, a trained macrobiotic chef, a certified essential oil reader and has an extensive knowledge on fascia, five elements, meridians and organs, anatomy, neuroscience and metaphysics.
Grace was born an intuitive child. She began her education in Hong Kong and completed her studies in California before returning to Hong Kong. Soon after which, she became ill, but which also became the starting point in her healing journey.
Grace is an Usui Reiki Master, received Karuna Reiki training and finished level 5 in EKAA Hypnosis. She is a yoga practitioner, finished 500 hours in teacher’s training, and is a NLP Practitioner. She received her level 1 certificate in crystal healing from Katrina Raphaell. She also has a love for food, earned a few certificates in raw food making from Matthew Kenny Culinary Academy and published her cookbook “First of all” which is currently available on Amazon.
She has recently finished her singing bowl training from Tibetan Master Banjara Akash and combines her meditation sessions with sound baths.
Expertise: Clinical Psychology, Health Psychology, Cancer Genetics Counselling, Cancer Counselling
Areas: Psycho- oncology, Post-Cancer Well-Being, Health Psychology, Women’s Well Being, The Relationships between Physical and Mental Wellness
Annie is a Clinical Psychologist specialising in Health Psychology, Psycho-oncology and Genetic Counselling on Hereditary Cancers. She has served as the Clinical Psychologist at the Department of Surgery, The University of Hong Kong for more than a decade. She provides genetic counselling, individual, couple, and family therapy for high-risk families at both public and private sectors, and has extensive experiences in providing training and lectures in the field of cancer counselling. Her research interests and areas of publications include psychological and behavioural impact of genetic counselling and testing of hereditary cancer syndromes, and various ethical and psycho-social issues that manifest themselves along the course of cancers. She is a happily married mother of two boys.
Sonia is the Founder & Director of a wellness centre in Hong Kong called ‘All About You’. She is a licensed Clinical Hypnotherapist, Life Coach, Corporate Trainer, Family Constellation Facilitator, Regression Therapist, and Public Speaking Coach. Sonia has been practicing therapeutic techniques since 2005, and achieved much appreciation in supporting clients to overcome lifelong issues. Sonia is a 2-time TedX speaker and well-known presenter for topics related to mental wellness. Sonia has made several appearances on local & international press, and hosted a radio show on living authentically in 2017. To date she has personally trained, coached and healed over 20,000 people.
Alyona is a former radiation therapist in a hospital and is now a full time mother. Despite her young age (a millennial), she was inspired by her experience and encounters with her patients, who suffered from cancer. She has learned to live the moment and to treasure everything she has. Her optimism in life was encouraged and transpired by all the tragedies that she saw around her. She intentionally takes every moment of happiness, magnify them and infuse them into her life. She hopes her contributions will inspire others to do the same.
Aymeric is a French entrepreneur and DJ based in HK since 2014. He focuses on offering one-of-a-kind experiences to the local community.
Aymeric is passionate about music, events and people. The last few years has led him to start new projects that have a positive impact on society and people’s lives including the bespoke wellness studio IKIGAI and the Hong Kong branch of the international Solar Sound System network. Since August 2019, he has also developed the Mindfulness class Immersive Sounds Session, using sounds recorded around the world to help people bring back their attention to the present moment.
Janiqueel loves. She loves to dine, to drink, to travel, to primp, to rave, and to revel. She celebrates her life and believes in loving without boundaries, polyamorously. This philosophy informs her stylish lifestyle blog – janiqueel.com. There, she highlights new products and services in Singapore and beyond through bouncy writing and vibrant graphics. Her premier subject, model, charmer, and squeeze is her toddling son known affectionately to readers as “Mr. C”.
Saffie is an active model, Adidas Yoga Coach, Meditation instructor, Nutrition Health Coach and Advanced Personal Fitness Trainer.
Her modelling career was put to a halt by an unfortunate traffic accident. It was during her rehabilitation she grew a curiosity of self-healing, which lead to her journey to becoming a professional Yoga teacher training in Rishikesh, India.
Now she teaches a number of health benefit workshops and wellness classes. These classes focuses on building an all-round physical, emotional, spiritual connections to encourage self-awareness.
She believes health requires lifelong progression and a fulfilling lifestyle begins with loving yourself.