GLOHS Organic Skincare & Health Products

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be a smart shopper

Be a smart shopper

Consumers are spoilt for choice when it comes to shopping nowadays, or rather, overwhelmed. Before I got into this business, I, like most other consumers,

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Fascia Fascia Health – By May Lim Fascia Health is the new paradigm of health. The discovery of the human fascia system in the past

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很多女孩喜歡用年齡界限自己, 尤其是結婚生子。 25歲、30歲、35歲, 因為某些數字迫近而心急如焚, 一步一步地降低要求, 由尋找一段可以白頭到老的真心相愛, 淪落至只需要找一個可以給自己愛的人。 小時候,我們都夢想當白雪公主、睡美人、灰姑娘, 期盼終有一日王子會帶我們走進宏偉的城堡,然後永遠過著幸福快樂的生活。 長大後,現實告訴了我們童話只是童話, 現在只希望找到一個可以愛我的人。 後來,又發現原來找到「「給我愛的人」,很難。 在愛情裡,因為渴望被愛, 我們如履薄冰,深怕他會突然變心。 我們耗盡力氣地討好,只希望他能關注我們多一點。 我們變得卑微,希望他能夠再愛我們一次。 可是現實再一次狠狠地打擊了我們, 他不愛/不再愛我。 我們從小被渲染女孩子需要被保護、被照顧、被愛, 於是急於找到「被愛」,而忽略了自己。 其實「分開」是結束,選是解脫和機會。 試想我們再也不用步步驚心,逢迎討好,折腰屈膝,掙扎於一個死胡同中求存。 而是藉此可以重整旗鼓,以全新的面貌迎接未來,走出一條截然不同的康莊大道。 珍惜單身的日子裡,我們的心終究可以空閒下來,看清楚自己。 重新審視自己的過去,調整現在的生活,實現自己真正想要的未來。

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Being an Adult

We are trained for many things through our upbringing, however very few of us were taught what we are truly responsible for. Our understanding of

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Stress Part 2

In part 1 of this series I described the physiological changes within the body that are triggered in response to stress. In an acute situation,

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Stress: Part 1

The World Health Organisation has stated that stress is the health epidemic of the 21st century. It has become an endemic part of our daily

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